Integrative Psychiatry Articles
How Do You Treat Low Dopamine Naturally?
Low dopamine is quite common but often not identified or treated. Natural remedies can help boost dopamine levels and brain function.
Boost Your Immune System Naturally with Dr. Wilson’s Nat-Stim
“How can I boost my immune system naturally?” “This is a question I hear frequently,” said Dr. David J. Scheiderer, Director of Education for Integrative
Seasonal Affective Disorder – Why Are You Feeling SAD During Fall and Winter?
As fall leaves change colors, the weather cools, and days shorten, are you feeling sad? If you are experiencing symptoms of depression, unexplained fatigue, or
Can Better Sleep Improve My Mental Health?
If you have trouble sleeping or feeling rested when you wake up don’t worry — you’re definitely not alone. Almost half of all Americans say
Can Intermittent Fasting Improve Brain Health?
At Integrative Psychiatry we view Intermittent Fasting (IF) as a valuable health routine with possible long-term benefits that reach beyond helping with weight loss. Research
Stay Balanced As Your Family Heads Back to School
As children, teenagers, and young adults head back to school, it can be challenging to plan well-rounded snacks and meals. With busy schedules and more
Benefits of Cogniben Supplement for Focus and Mental Alertness
As communities everywhere head back to school, millions of students will be challenged by both fun and not-so-fun distractions of being back in the academic
The Respiratory-Immune Connection: Building Healthier Lungs
Respiratory and immune health go hand in hand. Some research indicates that N-acetylcysteine (NAC) taken as a supplement may help improve symptoms of a number
FolaNAC: Triple Protection Against Memory Loss
According to the most recent (2021) Alzheimer’s Association statistics, more than 6 million Americans are living with Alzheimer’s disease (AD), the most common type of
Frazzled, Fried, and Frenzied: The Ins and Outs of Anxiety
Anxiety Disorders: The Numbers Research from the National Institute of Mental Health (NIMH) indicates that anxiety disorders – persistent and overwhelming worry and fear about