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If you have trouble sleeping or feeling rested when you wake up don’t worry — you’re definitely not alone. Almost half of all Americans say
At Integrative Psychiatry we view Intermittent Fasting (IF) as a valuable health routine with possible long-term benefits that reach beyond helping with weight loss. Research
Tips for Healing Long-Hauler Symptoms It’s been over a year since this pandemic started, and more and more patients with long-term post-viral symptoms are being
Once a deficiency such as depression develops, correcting it is not as simple as eating the right foods. It requires specialized supplementation at higher levels
by Dr.Dave on Jul 17, 2016 Vitamin D and Fish oil are among the supplements I recommend most often to my patients and clients. I take them
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