Integrative Psychiatry Articles

Can Sugar Affect Your Mood?
Sugar intake from sweet foods and beverages has an adverse effect on long-term psychological health.

How Can I Boost My Energy?
Whether your lack of energy stems from everyday stress or is an associated symptom of a larger health issue, Integrative Psychiatry has natural treatment options.

14 Reasons Sugar Could Kill You
Consuming sugar puts the body at higher risk for more than just gaining weight. Too much sugar damages the body in ways that can contribute

Is Cleansing and Detoxing Good for Your Health?
Even the most diligent and health conscious of us can benefit from daily detoxification habits to combat the accumulation of toxins in the body.

How Can You Cure Insomnia?
Insomnia may eventually lead to serious consequences for your health. Practicing sleep hygiene with other natural treatments can cure your poor sleep issues.

What Makes GABA Boost Cross the Blood-Brain Barrier?
Dr. Dave answers customer questions in our Q&A spotlight.

What are the Chemicals of Love?
The right combination of nutritional supplements is like having a modern day love potion — backed by science — to help you extend New Relationship Energy and make love last.

Key to keeping health goals starts with healing your gut
Each new year rings in with new health goals, but the key to success lies in healing your leaky gut.

How Does Chronic Stress Affect Aging?
Are you always stressed? Do you think being chronically stressed can affect aging? In short, yes! Chronic stress can absolutely affect aging. Stress does more

Can Low Serotonin Cause Depression and Brain Fog?
Brain fog is often a result of depression, which can be linked to low levels of serotonin.

How Do You Treat Low Dopamine Naturally?
Low dopamine is quite common but often not identified or treated. Natural remedies can help boost dopamine levels and brain function.

Boost Your Immune System Naturally with Dr. Wilson’s Nat-Stim
“How can I boost my immune system naturally?” “This is a question I hear frequently,” said Dr. David J. Scheiderer, Director of Education for Integrative

Seasonal Affective Disorder – Why Are You Feeling SAD During Fall and Winter?
As fall leaves change colors, the weather cools, and days shorten, are you feeling sad? If you are experiencing symptoms of depression, unexplained fatigue, or

Can Better Sleep Improve My Mental Health?
If you have trouble sleeping or feeling rested when you wake up don’t worry — you’re definitely not alone. Almost half of all Americans say

Can Intermittent Fasting Improve Brain Health?
At Integrative Psychiatry we view Intermittent Fasting (IF) as a valuable health routine with possible long-term benefits that reach beyond helping with weight loss. Research

Stay Balanced As Your Family Heads Back to School
As children, teenagers, and young adults head back to school, it can be challenging to plan well-rounded snacks and meals. With busy schedules and more

Benefits of Cogniben Supplement for Focus and Mental Alertness
As communities everywhere head back to school, millions of students will be challenged by both fun and not-so-fun distractions of being back in the academic

The Respiratory-Immune Connection: Building Healthier Lungs
Respiratory and immune health go hand in hand. Some research indicates that N-acetylcysteine (NAC) taken as a supplement may help improve symptoms of a number

FolaNAC: Triple Protection Against Memory Loss
According to the most recent (2021) Alzheimer’s Association statistics, more than 6 million Americans are living with Alzheimer’s disease (AD), the most common type of

Frazzled, Fried, and Frenzied: The Ins and Outs of Anxiety
Anxiety Disorders: The Numbers Research from the National Institute of Mental Health (NIMH) indicates that anxiety disorders – persistent and overwhelming worry and fear about