
Use ‘Mental Models’ to Reduce Anxiety
For those who experience chronic tension, depression or anxiety, relaxing the mind and body might sound like an impossible task. However, using mental models on
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For those who experience chronic tension, depression or anxiety, relaxing the mind and body might sound like an impossible task. However, using mental models on
by Dr.Dave on Mar 26, 2017 PEA (beta-phenylethylamine) PEA is a naturally occurring brain chemical that has the potential to: Extend life span Improve performance Create a
by Dr.Dave on Nov 17, 2014 Depression and other mental disorders are diagnosed through patient interview and reporting of symptoms to their doctor. But if the patient forgot some
by Dr.Dave on Aug 8, 2014 If you are dealing with depression, anxiety or insomnia, your body may be running out of serotonin. Low serotonin level is also
by Dr.Dave on Jul 1, 2014 Recent medical studies have demonstrated what we clinicians have suspected for years: moderately intense physical exercise alleviates core symptoms of depression. It
In one of Dr. Dave’s recent installments, A Tale of Two (Hundred Twenty Seven) Depressions, he emphasized the diverse nature of the diagnosis called “depression.”
Fight Depression Using Amino Acid Therapy Major depression is a serious medical illness affecting 9.9 million American adults, or approximately 5 percent of the adult
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