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The Mental Health Experts

The Gluten-Gut-Brain Connection
The Gluten-Gut-Brain Connection: Who Really Needs to Go on a Gluten Free Diet?
Going gluten-free seems to be the newest dietary fashion that many people and even some pampered pets are flocking to. This trend has taken hold as the number of new cases of celiac disease and gluten sensitivity h [...]

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 Is Your Liver Making You Fat? How a Toxic Liver Seriously Affects Your Weight and Health
Dec 22, 2013 in Weight management, Weight Management Tips    

Over the past 30 years, Americans have become more obsessed with finding a miracle cure for losing weight and increasing energy. The irony of this newfound preoccupation is that, even though we have more diet food and energy drinks than ever, the nation is, sadly, more obese, toxic and inact [...]

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Read This Before You Take A Prescription Sleep Aid
Sleep On It
In my monograph on stress “Act Out, Burn Out, Freeeze Out” I cover in some detail my top 10 health-related lifestyle tips. Please see the graphic below for a review of these tips.
Recently, one of the topics addressed in my list of health tip [...]

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PsychoNeuroImmunology (PNI)
Nov 23, 2013 in Adrenal Fatigue, Burnout, Dr. Oz, Health Conditions    
We have put considerable thought into our 4 Faces of Adrenal Burnout (/adrenal_fatigue.html) and are very proud of the supplement bundles we created for each of these stages of stress. So naturally we were pleased to see Dr. Oz endorse a similar (albeit much less detai [...]

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4 Faces of Adrenal Fatigue
Nov 20, 2013 in Adrenal Fatigue    
Check out this very informative slide share presentation by Dr. Dave on Adrenal Fatigue. [...]

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Dr. Dave To Speak At Physician's Round Table
Our own Dr. Dave Scheiderer, Director Of Education at Integrative Psychiatry will be a speaker at the 2014 Physician's Round Table Conference in Tampa, FL on Friday, March 14 2013. The Physician's Round Table's 6th year of quality conferences for clinicians and other health care profe [...]

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Dr. Dave Answers Your Questions
Oct 30, 2013 in Leaky Gut    
Recently, a clinician asked Dr.Dave the following question:Is there a cheaper alternative to Deplin?and how do you "seal and heal" the gut? Here's his response:
Hi Ann (not her real name),
It was great talking with you last night. I use many supplements and nutraceuticals from sev [...]

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Repair Your Leaky Gut
Oct 14, 2013 in Stress and Your Health    
Your intestinal wall constitutes a first-line defense against many potentially harmful substances (food, environmental toxins, bacteria, and other microbes). This barrier is very efficient and effective under normal conditions.
On the other hand, stress, diet, sleep deprivation, infection, an [...]

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Weathering Stress
Oct 13, 2013 in Stress and Your Health    
Weathering Stress
How will you weather life’s slings and arrows. In a recent blog (/blog//test-early-test-often/) I reviewed an area of study - psycho-neuro-immunology (PNI) – that is critical to your ability to optimize health and happiness in a stressful world. Central to this a [...]

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Curcumin And The Aging Brain
Two of the most common and dreaded conditions associated with aging are depression and neuro-degeneration (destruction and shrinkage of your brain cells). Multiple lines of recent research have implicated brain inflammation (neuro-inflammation) as a major contributing factor to both of these disorde [...]

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