- Amount Per Serving
- one scoop (1.7 g) contains:
- magnesium (citrate)250 mg.
- 1 scoop 1–2 times per day, in divided doses, with meals, mixed with 8 oz water.
Magnesium (powder) 107g by Pure Encapsulations. This formula offers an enhanced solubility form of the highly bioavailable magnesium citrate in a convenient powder form. Magnesium plays an important role in healthy bone mineralization. Its cardiovascular properties include support for arterial function, endothelial function, c-reactive protein metabolism and lipid metabolism. A meta-analysis of 20 randomized trials suggests that it also promotes healthy systolic and diastolic function. In addition, magnesium promotes healthy glucose metabolism. In one 15-year study involving 4,637 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Magnesium also plays important roles in muscle function, mood and calming, and cranial vessel comfort.
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