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Mineral Deficiencies

In the American population, there are five main categories of mineral deficiencies:

Calcium –  This is common concern, especially in women as they get older. It is common for women to need supplements as they age. It is important in any case to eat plenty of leafy green vegetables. Some foods like cereals are fortified with calcium. It is very important to take calcium deficiency seriously, as in the long-term  it can cause osteoporosis.

Iron – Iron deficiency is also very common, especially in the American diet. It is often under-supplied if you don’t get enough vegetables. The WHO estimates that 42% of children and 40% of pregnant have iron-deficiency anemia.

Magnesium –  60% of the magnesium in the body is in the bones, and 40% in the muscle and soft tissue. If you are otherwise healthy and have a good diet, it is unlikely you could have this. Some conditions, such as alcoholism, can cause deficiencies in magnesium.

Potassium – this mainly serves as a an electrolyte, allowing the nerve function of the muscles such as the heart. So getting enough potassium is obviously very important. The most likely way one can get a potassium deficiency is through the loss of too much fluid, usually through vomiting or urination.

Zinc – This has a large function in metabolism, such as protein and DNA synthesis and immune system function.  If you are deficient, you may lose appetite, or your sense of smell and taste. Whole grains and legumes are a good way to get zinc.

Mineral Deficiencies Products

Showing 1–24 of 332 results

  • Acai 600 180c by Pure Encapsulations

    Acai 600 180c by Pure Encapsulations

    $54.20
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  • Adrenal Response Complete Care 90t by Innate Response

    Adrenal Response Complete Care 90t by Innate Response

    $79.95
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  • Ala Release 60 Tabs By Allergy Research Group

    ALA Release 60 tabs by Allergy Research Group

    $33.29
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  • Amino Acid Profile Urine

    Amino Acid Profile Urine

    $299.00
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  • Amino Acids Profile Urine by Metametrix

    Amino Acids Profile Urine by Metametrix

    $388.00
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  • Amino Acids

    Amino Acids, Plasma by Genova Diagnostics

    $405.00
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  • Ascorbplex 1000 (Buffered) 90t by Douglas Labs

    Ascorbplex 1000 (Buffered) 90t by Douglas Labs

    $25.40
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  • Athletic Nutrients 180c by Pure Encapsulations

    Athletic Nutrients 180c by Pure Encapsulations

    $64.10
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  • B Cell Formula 60c by Ecological Formulas

    $13.95
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  • B-Complete 120 capsules by Montiff

    B-Complete 120 capsules by Montiff

    $38.78
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  • B-Complete 60 caps by Montiff

    B-Complete 60 caps by Montiff

    $23.70
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  • Basic Minerals 180c by Douglas Labs

    Basic Minerals 180c by Douglas Labs

    $26.30
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  • Basic Preventive 5 Iron Free 180t by Douglas Labs

    Basic Preventive 5 Iron Free 180t by Douglas Labs

    $39.10
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  • biothyro 60 caps by nutra biogenesis

    BioThyro 60 caps by Nutra BioGenesis

    $39.89
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  • Bone CoFactors 180c by Douglas Laboratories

    Bone CoFactors 180c by Douglas Laboratories

    $53.50
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  • Boron (Glycinate) 60c by Pure Encapsulations

    Boron (Glycinate) 60c by Pure Encapsulations

    $11.60
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  • Brainstorm 60 Tabs By Allergy Research Group

    Brainstorm 60 tabs by Allergy Research Group

    $36.59
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  • Buffered C Powder(beet source) 240g  by Allergy research Group

    Buffered C Powder(beet source) 240g by Allergy research Group

    $28.49
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  • Buffered Vitamin C 120 Vcaps By Allergy Research Group

    Buffered Vitamin C 120 vcaps by Allergy Research Group

    $17.69
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  • Buffered Vitamin C Powder 240 Grams By Allergy Research Group

    Buffered Vitamin C Powder 240 grams by Allergy Research Group

    $28.49
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  • Butyren 100vcaps By Allergy Research Group

    ButyrEn 100vcaps by Allergy Research Group

    $23.19
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  • C.V. Support Formula 120t by Douglas Laboratories

    C.V. Support Formula 120t by Douglas Laboratories

    $39.40
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  • cal citrate 225mg 100c by metabolic maintenance

    Cal Citrate 225mg 100c by Metabolic Maintenance

    $28.50
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  • Cal-6 + Mg 90t by Douglas Laboratories

    Cal-6 + Mg 90t by Douglas Laboratories

    $13.20
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