Take 2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving
Magnesium (as magnesium bisglycinate chelate) … 25mg
Zinc (as zinc bisglycinate chelate) … 15mg
Selenium (as selenomethionine) … 200mcg
Melatonin … 5mg
Proprietary Blend … 214mg
L-theanine, Resveratrol (as trans-resveratrol), and Astaxanthin.
Other Ingredients: Vegetable capsule (Hypromellose, water), Organic rice concentrate, and Microcrystalline cellulose.