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Pain supplements can be a great alternative to prescription anti-inflammatory or narcotic pain medication. These herbal pain relievers are much gentler on your stomach, and have fewer adverse health risks than traditional medications. Pain supplements may help reduce inflammatory compounds with specialty nutrients and antioxidants (free radical quenchers).
Herbs such as Boswellia have demonstrated the potential to support joint motility and comfort, in part by promoting a healthy immune response. These herbs have been shown to inhibit the COX-2 enzyme associated with inflammation. Calcium and magnesium are well known for their tranquilizing effects, and deficiencies of either may produce muscle spasms and cramps, anxiety, nervousness, irritability, lack of or restless sleep, and physical fatigue.
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