ADHD Remedies

ADHD is disorder that can be very hard to manage, and you may want to try other solutions in addition to traditional medications and lifestyle changes. Some possible supplements that have been found by research to maybe help are iron, magnesium (there often is a deficiency), valerian root and lemon balm.

Talk to your doctor or your child’s doctor before you take any supplements, as you can overdose on them and they can interact with some medications.