Fatigue is a common condition everyone is all too familiar with. There are many causes, ranging from very mild to very severe. Fatigue is rarely a cause for concern by itself however. That does not mean it doesn’t have a negative impact on life however.

Some of the most common causes of fatigue include:

• Allergies
• Depression
• Poor Diet
• Insufficient sleep or irregular sleep patterns
• Viral or bacterial infection
• Sleep Apnea

Some fatigue is normal, but if it is disrupting your day-to-day life, you should talk to your doctor.