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Sleep Formulas

SLEEP SUPPLEMENTS

While occasional restless nights are normal, prolonged insomnia can interfere with daytime function, concentration and memory. Insomnia increases the risk of substance abuse, motor vehicle accidents, headaches and depression. Insomnia may stem from a disruption of the body’s circadian rhythm, an internal clock that governs the timing of hormone production, sleep, body temperature and other functions.

The following dietary sleep supplements may be helpful in promoting sleep:

  • L Tryptophan 1000 mg can help promote sleep.
  • A multivitamin daily
  • Melatonin, 1 – 6 mg one hour before bedtime, for sleep and immune protection. Ask your health care provider about potential prescription interactions.
  • Omega-3 fatty acids, such as fish oil, can help decrease inflammation and help with mental balance.
  • Coenzyme Q10, 100 – 200 mg at bedtime, for antioxidant, immune and muscular support.
  • 5-hydroxytryptophan (5-HTP), 50 mg two to three times daily, for mood stabilization and sleep improvement.
  • L-theanine, 200 mg one to three times daily, for nervous system support.

Sleep Formulas Products

Showing 1–24 of 54 results

  • 5-HTP 100 mg 60c by Numedica

    5-HTP 100 mg 60c by Numedica

    $28.90
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  • 5-HTP 50 mg 60c by Numedica

    5-HTP 50 mg 60c by Numedica

    $18.50
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  • 5 hydroxy gaba 45 vcaps by priority one

    5-Hydroxy Gaba 45 vcaps by Priority One

    $29.99
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  • ashwagandha 35 60 caps by xymogen

    Ashwagandha 35 60 caps by Xymogen

    $33.99
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  • B Activ 180 caps by Xymogen

    B Activ 180 caps by Xymogen

    $78.99
    Add to cart
  • Best-Rest Formula 120 vcaps by Pure Encapsulations

    Best-Rest Formula 120 vcaps by Pure Encapsulations

    $63.40
    Add to cart
  • Best-Rest Formula 60c by Pure Encapsulations

    Best-Rest Formula 60c by Pure Encapsulations

    $35.60
    Add to cart
  • Bioactive Milk Peptides 30c by Life Extension

    Bioactive Milk Peptides 30c by Life Extension

    $18.00
    Add to cart
  • Circadian Sleep 30vcaps by Life Extension

    Circadian Sleep 30vcaps by Life Extension

    $28.00
    Add to cart
  • Cortisolv Natural Stress Buster 120 caps by Xymogen

    Cortisolv Natural Stress Buster 120 caps by Xymogen

    $101.99
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  • Cortisolv Natural Stress Buster 60 caps by Xymogen

    Cortisolv Natural Stress Buster 60 caps by Xymogen

    $54.99
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  • ecosleep 60vcaps by econugenics

    ecoSleep 60vcaps by EcoNugenics

    $42.95
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  • GABA 500mg 90c by Priority One

    GABA 500mg 90c by Priority One

    $41.99
    Add to cart
  • gababoostpm front 750x750

    GABA Boost PM

    $51.40
    Add to cart
  • hemp monopure 30 sgels by xymogen

    Hemp MonoPure 30 sgels by Xymogen

    $85.99
    Add to cart
  • Insomnia 1oz by Newton Pro

    Insomnia 1oz by Newton Pro

    $26.00
    Add to cart
  • Klean Melatonin 50 ml (1.7 oz) by Douglas Labs

    Klean Melatonin 50 ml (1.7 oz) by Douglas Labs

    $21.80
    Add to cart
  • L-Tryptophan (500mg) 180c by Pure Encapsulations

    L-Tryptophan (500mg) 180c by Pure Encapsulations

    $116.20
    Add to cart
  • Legs On Edge 90c by Progressive Labs

    Legs On Edge 90c by Progressive Labs

    $24.00
    Add to cart
  • liposomal gaba 30 svgs by numedica

    Liposomal GABA 30 svgs by Numedica

    $39.90
    Add to cart
  • liposomal tranquinox 30 svgs by numedica

    Liposomal Tranquinox 30 svgs by Numedica

    $30.90
    Add to cart
  • Melatonin 0.5mg 180c by Pure Encapsulations

    Melatonin 0.5mg 180c by Pure Encapsulations

    $29.80
    Add to cart
  • Melatonin 0.5mg 60c by Pure Encapsulations

    Melatonin 0.5mg 60c by Pure Encapsulations

    $11.80
    Add to cart
  • melatonin 20 mg 180 vegcaps by progressive labs

    Melatonin 20 mg 180 vegcaps by Progressive Labs

    $49.00
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