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Weight Management

PaleoCleanse Plus Detox Protocol by Designs for Health

Weight Loss

Step 1.  Start with a Detoxification/Cleanse Program

A 14 or 21 day detox protocol is a superb way to jump-start a safe and effective weight loss campaign that will help you feel great as you lose the weight. 

Why?  Because most of the environmental and dietary toxins we carry around in our bodies are stored in our fat cells.  Research has shown that when we lose fat, these toxins are released back into our systems causing a variety of symptoms. 

As a result, a natural cleansing detoxification program is crucial for healthy weight management.  And, if done properly, you are bound to experience:

  • Heightened energy;
  • Decreased cravings for sweets and junk foods; and
  • Enhanced sense of well-being overall.

A 14 or 21 day detox program sets the stage for sustained weight loss by tuning up your metabolism, lowering oxidative stress, and decreasing sytem-wide inflammation. 

 

Click here to learn about our new PaleoCleanse Plus 14 and 21 Day Detox Programs 

Step 2.  Begin our PaleoMeal Plus Lean Body Program immediately following detoxification.

The PaleoMeal Plus Lean Body Program is formulated to support healthy weight loss up front and successful weight management going forward.  This program is designed to help you lose fat while maintaining lean muscle. This program is easy to follow making it more likely that you will be able to stick with it and achieve the results you desire. 

During the protocol, you will take one PaleoMeal DF shake and Weight Loss Support Packet twice daily and follow the simple food plan detailed in the Patient Guidebook.  Together, the components of this program will support:

  • Preservation of lean muscle;
  • Loss of fat tissue;
  • Increased energy;
  • Improved glucose and insulin levels;
  • Reduced cravings, especially for sweets; and
  • Enhanced satisfaction (sense of fullness).

In addition, the PaleoMeal Plus Lean Body Program has a pleasing taste and smooth texture.  The convenient capsule packets make the program easy to follow whether in your home, at your work, or on the road. 

The easy to follow Guidebook included in every kit outines the straight forward steps toward your new and improve body. 

This program is not associated with the thyroid and other hormonal imbalances, or irregular heart rhythms seen with other mass marketed weight loss programs. 

PaleoMeal Plus by Designs for Health

Nutritional Support Protocol

The following general lifestyle and dietary recommendations, of course, form the foundation for sustaining any gains you have made and for optimizing health in the long run. 

Lifestyle Recommendations:

  1. Practice good sleep habits and get between 8-9 hours of sleep a night
  2. Avoid smoking and alcohol
  3. Avoid stress and extra obligations.
  4. Engage in regular exercise such as walking, yoga, or tai chi and be sure to include the most important activity, weight lifting for increasing lean body

Dietary Recommendations:

  1. Drink at lease 8 glasses of purified water
  2. Avoid soda
  3. Replace sugar with the polyol sugar
  4. Avoid white flour and all refined
  5. Get a balance of omega 3 oils (flax oil, fish oils) and omega 9 oils (olive oil, olives, almonds, hazelnuts, and avocados) while avoiding corn oil, safflower oil, sunflower oil and soybean
  6. Eat three meals a day with protein at every meal including eggs, fish, chicken and lean
  7. Avoid margarine, hydrogenated vegetable oils and fried
  8. Eat 5-9 servings of fresh fruits and vegetables daily OR add 1-2 heaping tablespoon of PaleoGreens to your favorite drink
  9. Carry PaleoBars and/or Brain Power Sours with you to prevent missing meals or

 *These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.

 

 

 

 

 

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