Strategies for losing weight abound. And, we here at Integrative Psychiatry are always looking for safe and effective ways of helping you manage your weight. With that in mind, we would like to showcase some of our favorites.

Diet supplements help in your weight loss efforts by the following mechanisms:

• Increase basil metabolic rate
• Decrease appetite and cravings
• Increase fat burning
• Assist in detoxification
• Reduce glucose absorption