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Nutiva Organic Coconut Manna 15 oz


Nutiva Organic Coconut Manna 15 oz is a delicious whole food made of pure, dried coconut flesh. This tropical "melt in your mouth" treat contains 12% fiber, 9% protein and nourishing fats. Warm it up to spread the goodness! It's the ideal "everything" spread that replaces cream, cream cheese and butter.

Directions: The oil in Manna tends to separate at the top. To liquefy then blend, please place jar in hot tap water for 5-10 minutes & thoroughly stir. Note: use care not to get water in jar. Any red or brown specks are natural to coconut.

Nutrition Facts

Servings Size: 1 Tbsp (14g)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from Fat 80
Total Fat 0g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 2mg
Sodium 5mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 1g
Protein 1g
Ingredient: Organic whole coconut.

Bottled in a facility that produced peanut oil.

No refrigeration required; spreads easily at temeratures above 73 degrees F.

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