Nutiva Organic Coconut Manna 15 oz is a delicious whole food made of pure, dried coconut flesh. This tropical "melt in your mouth" treat contains 12% fiber, 9% protein and nourishing fats. Warm it up to spread the goodness! It's the ideal "everything" spread that replaces cream, cream cheese and butter.
Directions: The oil in Manna tends to separate at the top. To liquefy then blend, please place jar in hot tap water for 5-10 minutes & thoroughly stir. Note: use care not to get water in jar. Any red or brown specks are natural to coconut.
Servings Size: 1 Tbsp (14g)
Servings Per Container: 30
Amount Per Serving
Calories from Fat 80
Total Fat 0g
Saturated Fat 8g
Trans Fat 0g
Total Carbohydrate 3g
Dietary Fiber 2g
Ingredient: Organic whole coconut.
Bottled in a facility that produced peanut oil.
No refrigeration required; spreads easily at temeratures above 73 degrees F.