Herbs are made from plants and their action is much gentler and better tolerated than medications. Any adverse effects (if any) tend to be mild and resolve quickly. Most herbs, when used according to longstanding herbal traditions, are not only effective but have a history of predicted safety. Herbs have been used in the treatment and support of human health for thousands of years. During that time much has been learned about what herbs can do, how to prepare them, and which herbs are to be used for what purposes. In the hands of an experienced professional, herbs can work wonders!
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