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Vital Nutrients Calcium Citrate Malate 150 mg 100 caps

Vital Nutrients Calcium Citrate Malate 150 mg 100 caps is the most abundant mineral in the body with 99% of it deposited in the bones and teeth. The remaining 1% of calcium is used for numerous functions including muscle contraction, blood clotting, vitamin D metabolism and nerve transmission. Calcium functions when combined with phosphorus, magnesium, sodium, and several vitamins (A, C, D and possibly E). Calcium builds and maintains bones and teeth (along with phosphorus). Calcium is also essential for healthy blood and it helps regulate heartbeat, eases insomnia, assists in blood clotting, plays a part in muscle growth, muscle contraction, and nerve transmission, aids in iron utilization, activates several enzymes and regulates passage of nutrients in and out of cells.

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