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The Mental Health Experts

The Benefits of Natural Dopamine Supplements
Apr 27, 2010 in    
Dopamine, a chemical derived from the amino acid tyrosine, is an important neurotransmitter which plays a role in a wide range of brain functions. Dopamine affects movement, emotions, the experience of pleasure, and memory.
Insufficient levels of dopamine can lead to a wide range of serious s [...]

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Weight Management Tips: Practical Advice for Maintaining a Healthy Body Weight
Maintaining an appropriate body weight is one of the most important elements of staying healthy, yet it can be one of the most difficult and frustrating challenges we face. A busy lifestyle, complete with a crowded schedule and a hefty burden of stress, does not always leave room for exercise and he [...]

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STRESS AND YOUR HEALTH
Feb 9, 2010 in Stress and Your Health    
5 Tips for Reducing the Effects of Stress on Your Mind and Body

The stress of coping with jobs, finances, personal relationships, and other challenges can take a huge toll on your physical and mental health. Learning to deal with stress more effectively can improve your outlook and yo [...]

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Popular Drugs May Only Severe Depression
Jan 19, 2010 in Featured Products    

 
Some widely prescribed drugs for depression provide relief in extreme cases but are no more effective than placebo pills for most patients, according to a new analysis released Tuesday.
The findings could help settle a longstanding debate about antidepressants. While the [...]

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NUTRITION AND YOUR BRAIN: How Folic Acid Deficiencies Affect Mental Health
Jan 9, 2010 in Nutrition and Your Brain    

 

Nutrition experts have been aware for many years that folic acid deficiencies can lead to numerous health problems. Low levels of folic acid can lead to reduced immune function, low energy levels, sleep disruptions, and fetal development issues.
There is a large [...]

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Nov 30, -0001 in Nutrition and Your Brain    

5 Reasons You Should Consider Neurotransmitter Testing
Neurotransmitters control communication throughout your body.
Neurotransmitters are chemical messengers that facilitate communication between neurons, which in turn affects every cell, tissue and system in your body.
[...]

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