Stress is universal. In our fast-paced, demanding world, the “saber-tooth tiger” you battle may be a snarling traffic jam, or irate clients, patients or bosses. When stress is chronically activated, you set yourself up for three stages of stress syndrome: Act out, freeze out, burn out.
In this ground-breaking book, Dr. Dave explains:
- How to recognize the signs of stress response
- Simple steps to take to quickly get back on track
- How to prevent burnout in the future
- When you should seek medical help
Who needs it? Anyone who suffers from symptoms of stress: fatigue, fretfulness, worry, irritability, compulsive eating, sleeplessness, aches and pains and so on and so forth.
Why do you need it? Because your stress is as unique – causes, triggers, chemical and hormonal mediators – as you are.
How will it help? This eloquent easy-to-read little book will help you determine which of the three main stress syndromes – “Wired for Sound,” “Wired and Tired,” “ Just Plain Tired” – you have.
What else? “Act Out, Burn Out, Freeze Out” will also give you practical steps you can implement today to treat current symptoms of stress as well as prevent future stress syndromes.
Anything More? Dr. Dave’s book will teach you if, when, and how to seek help should you need it.
About the Manufacturer
The IP Formula line provides quality brain nutrition at affordable prices. Our line of brain vitamins, amino acid supplements, and omega 3 fatty acids help to increase brain function and stabilize mood and weight issues by supplying the brain food that is not being supplied or absorbed from your diet.
All of our brain nutrition products are manufactured in a state of the art and NNFA GMP Certified production facility. Our goal is to provide the highest quality nutritional supplements at prices that are affordable.
We guarantee that our products meet label potency, are void of all toxic metals or microbial contaminants, and are made in a hygienic environment, our herbals are authentic and active, and a standard operating procedure (SOP) is in use for all aspects of production.