Ultra Minerals for Life 90 caps

Ingredients per 3 capsules:
Vitamin B12 (cyanocobalamin) 500 mg
Calcium (as te) 100 mg
Iodine (as potassium iodide) 100 mcg
Magnesium (as citrate-malate) 150 mg
Zinc (as citrate) 20 mg
Selenium (as selenomethionine) 150 mcg
Copper (as gluconate) 1.5 mg
Manganese (as citrate) 5 mg
Chromium (as picolinate) 200 mcg
Molybdenum (as sodium molybdate) 150 mcg
Potassium (as citrate) 99 mg
Sulfur (as taurine) 10 mg
Cobalt (as cyanocobalamin, vit B12) 22 mcg
Boron (as citrate) 3 mg
Silicon (as Equissium arvense whole plant extract) 3.5 mg
Taurine 200 mg
l-Glutamine 200 mg

Suggested use:
Three (3) capsules two times per day with meals or as directed by a physician. Appropriate for men as well as women.