Description:
Pure Encapsulations Valerian extract 250 mg 60 vcaps is one of the most studied herbs, particularly in Germany where it has been used for years to quiet and calm the central nervous system. Valerenic acid, which is exclusive to valerian, is the pharmacologically-active compound in this aqueous extract. Valerian is believed to enhance the release of the neurotransmitter GABA. This may explain its ability to help promote sleep and relaxation. Valerian extract provides safe, natural support to calm the central nervous system and encourage restful, refreshing sleep.

Each VCapsule Contains
valerian (Valeriana officinalis) root extract
(standardized to contain 0.8% valerenic acids) 250 mg.
vitamin C (as ascorbyl palmitate) 5 mg.

1-2 vegetarian capsules per day, 1/2-1 hour before bed.