Description:
Pure Encapsulations Melatonin 3 mg 180 vcaps is a hormone produced by the pineal gland, the organ which regulates the body's wake/sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes which are activated by darkness and depressed by light. Melatonin nutritionally augments the natural functioning of the pineal gland.

Each VCapsule Contains
melatonin 3 mg.
(hypo-allergenic plant fiber added to complete capsule volume requirement)

Suggested use:
1 vegetarian capsule 1/2 to 1 hour before bedtime.

Warning: Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorders.