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Description:
NEURVANA Tranquil contains a combination of indoleamine transmitter activators (5-HTP & Melatonin) of the Nighttime Sleep & Repair Cycle and neural inhibitors (Phenibut & Theanine) that work synergistically through different neural pathways for relaxation, calmness, and a restful restorative sleep for occasional sleeplesness. Supplementation of 5-HTP raises levels of serotonin in the brain to improve mood, impulse control, learning, behavior and sleep patterns. Phenibut, Melatonin, and Theanine work to calm racing and negative thoughts, calms an overactive mind.
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Recommended use:
Take 1 to 2 tablets per day on an empty stomach. Take tablets later in the day, in the evening, or 45-60 minutes before bedtime on an empty stomach.
Supplement Facts:
Serving size 1 tablet
Servings per container 60
Amount per serving %Daily value
Vitamin B6 (pyridoxine HCL) 20 mg 1000%
5-Hydroxytryptophan 75mg *
Proprietary Neural Blend 550mg *
[Phenibut (Beta-gamma-amiobutyric acid), L-Theanine, Melatonin]
Other ingredients: Soy Lecithin, Caprylic/Capric Triglycerides, Stearic Acid, Magnesium Stearate, Microcrystalline Cellulose.
5-hydroxy-L-tryptophan (5-HTP) is a natural occurring metabolite of the amino acid tryptophan and the direct precursor of the inhibitory neurotransmitter serotonin.
- Supplementation of 5-HTP raises levels of serotonin in the brain that can improve mood, impulse control, learning, behavior and sleep patterns.
- Low levels of serotonin are related to depression, anxiety, aggression. irritable bowel, SAD (seasonal affective disorder), PMS. drug use, chronic joint and muscle pain, migraines, carbohydrate cravings and obesity,
- Studies have shown that 5-HTP may be as effective as a Serotonin-Selective Reuptake Inhibitor (SSRI) for managing depressive moods.
- Because serotonin is a circadian rhythm regulator, raising it levels at night with 5-HTP promotes circadian rhythm balance.
Phenibut (Beta-phenyl-gamma-aminobutyric acid) is a derivative of the inhibitory neurotransmitter GABA (gamma-amino butyric acid) that has supportive effects on anxiety, tranquility and muscle relaxation.
- Phenibut has natural calming, relaxing and sleep-improving effects.
- Phenibut is a ‘smart nutrient’ that improves mental functioning and enhances physical performance.
- Phenibut causes GABA receptors to release GABA for tranquilly and increases dopamine levels like β-phenylethylamine (PEA).
L-Theanine is an amino acid in green tea that can reduce stress, tension and anxiousness without the tranquilizing dulling effects found in many other calming agents.
- L-Theanine stimulates the brain's production of alpha waves, making the user feel relaxed but alert and not drowsy.
- L-Theanine helps the body calm down by increasing GABA, the major inhibitory neurotransmitter in the brain. .
- L-Theanine improves emotions by shutting-down signals from the limbic system and by increasing levels of dopamine
Melatonin is the major neuroendocrine hormone of the pineal gland and functions as a time keeper for normal circadian (daily) rhythm balance
- The Melatonin secretion cycle has a clear 24 hour rhythm with a nocturnal peak.
- Serum melatonin concentrations are often low in individuals with affective disturbances like depression and bipolar disorder.
- Taking Melatonin has been shown as useful in boosting low moods, stabilizing mood swings, promoting sleep, and maintaining circadian rhythm balance.
Vitamin B6 is essential to the manufacture of all monamine neurotransmitters in the brain… serotonin, norepinephrine and dopamine and serotonin
- Vitamin B6 levels have been found to be low in depressed individuals.
- Taking Vitamin B6 has been helpful in boosting moods and increasing levels of both norepinephrine and serotonin.
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