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by Dr.Dave

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Protect Your Brain Now With Our Core Cognitive Cocktail

Protect Your Brain Now With Our Core Cognitive Cocktail

Feb 7, 2017 in Memory
Core Cognitive Cocktail:  FolaNAC
The contemporary scientific view of cognitive health is  that early memory loss is associated with loss of brain cells - neurons and glial cells ("Early Memory Loss Is Associated With Loss of Brain Cells").  Moreover, recent research has shown [...]

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Autism Spectrum Disorders (ASD) Associated with Vitamin D Deficiency

Autism Spectrum Disorders (ASD) Associated with Vitamin D Deficiency

Jan 16, 2017 in Autism Spectrum Disorders
Autism spectrum disorder (ASD) is a life-long disabling condition characterized by pervasive deficits in social interaction, impairments in verbal communication, restricted and repetitive behavior/activities/interests, and sensory issues. Often associated with gastrointestinal problems, it is usuall [...]

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Nutritional Supplements Can Help Treat Common Psychiatric Symptoms

Nutritional Supplements Can Help Treat Common Psychiatric Symptoms

Jan 5, 2017 in supplements
A recent online article from PsychiatryAdvisor, “How Nutritional Interventions Can Help Improve Mental Illness,” reminds me just why I so often recommend dietary modification and nutritional supplements to my patients with mood and anxiety disorders.  The article, written by Tori Ro [...]

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Nrf2 Pathway Activator Lowers Inflammation, Supports Natural Detoxification, and Provides Robust Antioxidant Clout

Nrf2 Pathway Activator Lowers Inflammation, Supports Natural Detoxification, and Provides Robust Antioxidant Clout

Dec 30, 2016 in Cognition
Core Cognitive Cocktail:  Nrf2 Pathway Activator
 
Age- and life-related decline in memory, cognition, and other mental processes are a major health concern in all developed countries.  In the absence of effective prevention and treatment, the prospects for the future ar [...]

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Frazzled, Fried, and Frenzied:  The Ins and Outs of Anxiety

Frazzled, Fried, and Frenzied: The Ins and Outs of Anxiety

Dec 3, 2016 in Anxiety Disorders
Anxiety Disorders:  The Numbers
Research from the National Institute of Mental Health (NIMH) indicates that anxiety disorders –  persistent and overwhelming worry and fear about many areas of life – have become increasingly prevalent and are now the most common form of m [...]

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Keep Your Focus This Holiday Season:  Support Your Dopamine Levels

Keep Your Focus This Holiday Season: Support Your Dopamine Levels

Nov 23, 2016 in Dopamine
You are doing ok.  Muddling through life.  Getting most things done.  But could you feel better and get even more done?  If so, take the following quiz: 

Do you often feel depressed, flat, bored, and apathetic?
Are you low on physical or mental energy? [...]

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Integrative Psychiatry Is Pleased to Announce the Launch of a New Telehealth Service

Integrative Psychiatry Is Pleased to Announce the Launch of a New Telehealth Service

Nov 20, 2016 in Telehealth/telemedicine
The demand for our unique brand of integrative medicine continues to soar.  Individuals, couples, and families from all over the world seek our services, order our testing, and buy our quality supplements and nutraceuticals.  This pent-up demand for our approach has become increasing clear [...]

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Why We Measure Cortisol Levels

Why We Measure Cortisol Levels

Sep 18, 2016 in Burnout
It is often assumed that stress causes an increase in your main stress hormone – cortisol.  Cortisol, you will recall, is the major player in your body’s fight-or-flight response to stress. 
The association between stress and the hypothalamic-pituitary-adrenal (HPA) axis [...]

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A Single Course of Antibiotics Can Mess Up Your Gut Bugs for One Year

A Single Course of Antibiotics Can Mess Up Your Gut Bugs for One Year

Jul 24, 2016 in Leaky Gut
According to a new study published in the journal American Society for Microbiology, (Zaura E, Brandt BW, Teixeira de Mattos MJ, Buijs MJ, Caspers MP, Rashid MU, Weintraub A, Nord CE, Savell A, Hu Y, Coates AR, Hubank M, Spratt DA, Wilson M, Keijser BJ, Crielaard W. MBio. 2015 Nov 10;6(6):e01693-15. [...]

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Vitamin D and Fish Oil Improve Cognition and Mood by Supporting Serotonin

Vitamin D and Fish Oil Improve Cognition and Mood by Supporting Serotonin

Jul 17, 2016 in Neurotransmitters
Vitamin D and Fish Oil Improve Cognition and Mood by Supporting Serotonin
 
Vitamin D and Fish oil are among the supplements I recommend most often to my patients and clients.  I take them myself.  And I suspect you are aware of the many studies published over the past f [...]

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